Rules and Regulations

Anyone using the fitness facility MUST present a valid NCC Photo ID and sign in.

Proper workout attire be worn during exercise.
(NO boots, sandals, belts, jeans, jean shorts, pants with rivets, or dress shoes).  All patrons must wear shirts at all times.

All bags, jackets, and personal items must be left in the locker rooms or on the coat rack in the hallway at all times.  For safety and security reasons, they are not permitted to be stored in the Wellness Center.  If you are not comfortable leaving them there, please secure your personal items in your car or at home. 

DO NOT drop, throw, or smack weights together when using the equipment.

All plates and dumbbells MUST be re-racked when you are done using them.

All those using free weight bars over the head, face, and chest region must have a spotter present and clips must be used at all times.

If all cardio equipment is being used please limit yourself to 20 minutes on each piece of equipment.

All equipment should be wiped down after use each time.

Report all damaged or broken equipment to a staff member immediately

With the exception of water and sports drinks, no food or beverages are allowed in the fitness center and studios at any time.

Be courteous to all employees, students, and faculty/staff using the facility.

Anyone under the age of 16 years old WILL NOT be allowed to use the equipment and MUST have a parent or guardian with them at all times while in the fitness facility.